Hormonal imbalances can quietly shape every part of your day, from energy levels and mood to metabolism and mental clarity.
If you’re constantly feeling off but can’t quite explain why, your hormones may be the missing link. At Watkins Health & Wellness, we support women in uncovering and addressing hormonal imbalances using a holistic, root-cause approach. Whether you're navigating irregular cycles, thyroid dysfunction, or mood swings, you deserve answers—and a path forward.
Common Hormone-Related Struggles
Hormonal health is deeply connected to so many systems in the body. Women often experience:
Irregular or painful menstrual cycles
PMS symptoms that interfere with daily life
PCOS or suspected PCOS
Fatigue, brain fog, or sleep disturbances
Mood swings, anxiety, or irritability
Weight fluctuations or metabolic slow-down
Low libido or reproductive health concerns
Signs of thyroid dysfunction (cold sensitivity, hair thinning, low energy)
These symptoms aren’t just “part of being a woman.” They’re messages from your body that something needs attention.
tired of being told your labs are "normal" when you still feel off?
struggling with symptoms like fatigue, mood swings, or irregular cycles that don’t seem to have a clear cause?
ready to understand what’s happening inside your body and create a plan that actually works for you?
It’s time to stop guessing and start healing with a personalized approach that respects your unique physiology.
Whole-Body Support, Backed by Science
Because Hormone Balance Shouldn’t Be a Mystery
Women choose Watkins Health & Wellness for our blend of compassion and clinical insight:
Licensed and Certified Expertise
Led by a licensed pharmacist and Certified Functional Pharmacist trained in advanced wellness testing and holistic women’s health.
Warm, Empowering Guidance
You’ll feel supported every step of the way – not rushed, dismissed, or overwhelmed.
Personalized Hormone Optimization
No cookie-cutter protocols. Your plan is built around your symptoms, goals, and hormonal patterns.
Focus on the Root Cause
From thyroid health to estrogen dominance, we help you uncover and address what’s really driving your symptoms.
Our Process:
Hormone Healing Made Personal
Step>1
Comprehensive Wellness Assessment
We begin with a detailed intake and optional hormone and thyroid testing to evaluate patterns of imbalance, stress load, and nutrient status.
Step>2
Personalized Hormone Balance Plan
Using insights from your symptoms and labs, we design a realistic, sustainable path toward hormone optimization – supporting fertility, mood, metabolism, and more.
Step>3
Ongoing Coaching & Support
Through one-on-one coaching, we’ll help you apply changes step by step, adjusting as your body heals. You’ll gain clarity, confidence, and tools for long-term hormone wellness.
Choose the Coaching Option That Fits Your Journey
Single Hormone Health Session
Perfect for women seeking clarity, second opinions, or specific guidance on testing and symptoms.
3-Month Hormone Coaching Program
Ideal for building foundational hormone balance with regular support, goal setting, and plan adjustments.
5-Month Hormone Coaching Program
Designed for women with long-standing hormone challenges, this program provides in-depth care and full-spectrum lifestyle support.
We support clients dealing with PMS, PCOS, perimenopause, thyroid conditions, and adrenal fatigue, among others. We also help interpret conventional and functional lab results.
Do you offer hormone testing?
Yes. We can order, analyze, and review testing such as blood panels, thyroid labs, DUTCH and additional advanced wellness testing based on your needs.
Can this approach help even if I’ve already tried medication or birth control?
Yes. Many of our clients come to us after trying other options. We work to identify the root of the imbalance and support your body’s natural hormone rhythm.
Take the First Step Toward Balance
You don’t have to live in a cycle of confusion or frustration. Let’s explore your symptoms together and create a hormone wellness plan that actually works for you.
