Chronic digestive issues aren’t just uncomfortable. They can disrupt your daily life in powerful ways.
If you’re constantly bloated, tired, or nauseous after meals, you’re not alone. And you’re not imagining things. Gut imbalances affect far more than digestion. They influence your mood, energy, hormones, immunity, and even how your skin looks and feels. At Watkins Health & Wellness, we take a functional, whole-body approach to digestive wellness so you can stop managing symptoms and start feeling like yourself again.
What Gut Issues Are Holding You Back?
Many women spend years treating symptoms without ever uncovering the real problem. Some of the most common gut-related issues include:
Bloating and gas, especially after eating
Constipation or irregular bowel movements
Food sensitivities or trouble tolerating certain meals
Reflux, heartburn, or nausea
Diagnoses like IBS or SIBO
Brain fog, fatigue, or skin flare-ups tied to digestion
These issues aren’t “just in your head.” They’re often the body’s way of sounding the alarm that something deeper needs healing.
frustrated by chronic bloating or discomfort, and unsure where to turn?
tired of trying elimination diets, powders, or pills without lasting relief?
ready to finally get real answers, restore your gut, and feel good in your body again?
You don’t have to guess your way to healing. Let’s uncover what’s really going on and build a plan that works for you.
Compassionate Care Rooted in Science
Because You Deserve More Than Quick Fixes
At Watkins Health & Wellness, we believe your healing journey should feel personal, not clinical. Here’s why women trust us:
Science-Backed Coaching
Led by a licensed pharmacist and Certified Functional Pharmacist with holistic expertise.
Supportive, Not Sterile
You’ll be seen, heard, and empowered throughout your wellness transformation.
Personalized for You
Every gut health plan is tailored to your unique symptoms, history, and goals.
Root Cause Resolution
We use advanced wellness testing and HTMA analysis to identify imbalances and reduce toxic load, rather than chasing symptoms.
Our Process:
Gut Healing, Step by Step
Step>1
3-Month Gut Health Coaching Program
We explore your full health history, digestion patterns, lifestyle factors, and possible environmental stressors. Optional HTMA testing provides insight into your mineral balance, adrenal function, and toxin exposure.
Step>2
Personalized Gut Healing Plan
You’ll receive a structured, functional health coaching plan built around your goals. This may include dietary shifts for gut support, toxin reduction strategies, and personalized nutrition coaching.
Step>3
Ongoing Coaching & Real-Life Support
We’ll walk alongside you with ongoing check-ins, adjustments, and encouragement. Whether your journey is short-term or long-term, we’re here to help you build sustainable wellness from the inside out.
Choose the Support That’s Right for You
Single Gut Health Session
Ideal if you need clarity, a second opinion, or a focused strategy session to move forward.
3-Month Gut Health Coaching Program
A deeper journey with step-by-step support, accountability, and tailored protocols to address ongoing issues.
5-Month Gut Health Coaching Program
Our most transformative offering, designed for women seeking meaningful change, consistent support, and lasting relief from chronic symptoms.
If you experience bloating, irregular digestion, fatigue, mood swings, or even skin issues, your gut may be a key part of the puzzle. Many symptoms stem from gut inflammation, imbalance, or poor nutrient absorption.
Will I need to take supplements or change my diet?
Your plan will be customized to your comfort and goals. Many women benefit from simple dietary adjustments and strategic supplements, but nothing is one-size-fits-all.
What if I’ve already tried “everything” and nothing has worked?
Then you’re in the right place. Our integrative health coaching approach is different because it’s based on uncovering your specific root causes, not just applying generic protocols.
Ready to Start Your Healing Journey?
You don’t have to keep guessing, or settling for a version of “normal” that still feels off. Book a session and let’s explore what your gut (and your body) have been trying to tell you.
